Is It Possible To Really Enlarge Your Penis: Best Practices

Can the penis really be enlarged and not dangerous to health? Currently, radical plastic surgery methods and safer and simpler home approaches exist. Below are key recommendations and tips for men who want to improve their sex lives and show their new size to their partners.

Penis anatomy

The male genitals perform reproductive and urogenital functions. The penis includes the base, the main body and the glans. In the body of the penis are cavernous bodies that are filled with blood during sexual arousal, beneath them is the spongy part through which the urinary tract is introduced.

At the end of the penis there is a conical thickening - the head, it is covered with a fold of skin, called the foreskin.

Cave bodies are flexible, so they can stretch slightly due to certain mechanical effects.

a man looks into his pants and wants to enlarge his penis

What sizes can be considered normal: "gold standard"

Can the penis be enlarged if it deviates from normal parameters? The average value of a penis that cannot stand up is barely more than 9 cm. During sexual arousal, this value rises to 13. 1 cm.

Don’t think that deviations from this rule are considered pathology, deviations of several centimeters are entirely possible. Deviation from the norm - its length is less than 7 cm in the state of erection.

big and small dick size on the example of cucumber

What affects the size

Indicators can be influenced by genetic predisposition, human health status, individual characteristics of the organism, and species. Koreans and Thais have been shown to have small penises, but in African countries they are often more than 17 centimeters in size.

Congenital anomalies and developmental abnormalities can also affect the number of centimeters coveted, and worse. In this case, the man is presented with surgery to restore important functions.

How to measure correctly

To determine its value, apply a ruler to the pubis and measure the erect genitals to the end of the head. It is recommended to use a school standard ruler for the determination, aids and improvised tools may lead to inaccurate calculations.

Note that size is not affected by:

  • person's height and weight;
  • the length and shape of the nose;
  • foot size;
  • the shape and length of the fingers;
  • some habits.

Is it possible to enlarge a penis at home at minimal cost? Many folk recipes are often a myth and can cause allergies. It is best to use the best practices recommended by traditional medicine.

The most famous methods without surgery

Below are some of the approaches you can use to change without expensive surgery with rehabilitation.

Air pump

It is a device that works on the principle of a pump, pumps pressure into the tank and creates a vacuum space. The presence of the penis in this flask leads to microfracture of the corpora cavernosa, as the healing progresses, the cells begin to divide more actively, leading to the desired result.

Attention:buy these tools at specialty stores, start training in 5 minutes. If pain occurs, remove the penis.

with pump display to enlarge the penis

Can the penis be enlarged with a pump? This will require at least a month of regular training, better combined with the use of creams and gels containing the active ingredients.

Weights

Different weights will lengthen your penis if you exercise regularly. Start with a little weight, pay close attention to your well-being. Inattention can lead to injury and erectile dysfunction.

Expander

It is a fixation device that keeps the genitals in an extended state and raises them to 3 cm The fixator is worn for 4 hours every day, the result is visible after a month. The change in parameters is due to the improvement of tissue regeneration. The device also helps with the curvature of the penis, it is often used for recovery after surgery.

Tasks

Can You Really Enlarge Your Penis With Exercise? This approach is considered safer than simulators; it is entirely possible to change the indicators with proper technique and regularity. Exercise increases blood circulation, makes the cavernosum flexible, and is excellent in preventing prostatitis and impotence.

penis enlargement exercises

Jelqing

With this method, the muscles of the intimate zone are preheated with a warm towel, then the man gets into an erect state, lies down, and begins with his thumb and forefinger to pull his penis long with intense movements (not to touch the head! ). A distinction must be made between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners while using lubricant. Dry movements are suitable for experienced men and can be considered more effective.

Kegel complex

A man needs to pinch and relax the muscles that are involved in forced urinary retention (he finds it quickly after several exercises). Workouts are held several times a day in your spare time as your actions will be invisible, can be done on public transportation or at work.

Massage

Intense massaging movements in any direction, as well as reciprocating movements, activate metabolic processes and contribute to a gradual change in size. It is better to combine with special creams and gels.

Pills, food supplements

Manufacturers produce capsules and tablets on a plant basis (with ginseng extract, ginger, herb root) that can not only achieve the original goal, but also increase libido, it will be tough in bed. They are used in the absence of contraindications.

Phytotherapy

A tincture of thyme, wormwood and garlic tincture - daily use improves blood circulation and has a beneficial effect on potency.

Carefully:an incorrectly calculated dose can lead to side effects, and allergic reactions are also possible.

Folk methods

Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous to reproductive health. The introduction of baking soda as an irritant into Vaseline under the skin, the application of high and high loads - all of which are guaranteed to result in injuries, muscle tears and impotence.

soda to enlarge the penis

Creams, gels, sprays

This is the best option right now. The composition of special products contains plant extracts, essential oils that accelerate cell division and lead to thickening of the penis. Certain types of products have anti-inflammatory effects, increase sexual desire. It should be used regularly, including sexual intercourse.

Surgical care

In rare cases, the doctor will recommend surgery under general or local anesthesia.

Indications

The following indicate this method:

  1. genital curvature (congenital or acquired);
  2. micropenis (less than 4 cm);
  3. trauma to intimate organs;
  4. Peyronie's disease;
  5. painful erection.

Contraindications

Important:surgeries are contraindicated in serious diseases of the heart and blood vessels, intolerance to drugs for drug anesthesia, problems with blood circulation, a tendency to thrombosis.

Types of operations

Can the penis be enlarged with the development of surgery? This is entirely possible, you just need to choose the right technique.

Ligamentotomy

The surgeon makes an incision in the upper part of the penis and then cuts the ligament (hence the name ligament isomy), causing the genitals to lengthen by several centimeters. Finally, a suture is applied, which is removed after two weeks.

Falloprotetics

With this method, the surgeon performs plastic surgery on the penis from the tissues taken from the patient’s back, the advantage of the technology is that even almost missing genitals can be restored with it. The surgery is complex, takes several hours, and is performed under general anesthesia. The healing period takes six months, during which the patient shows sexual abstinence.

Microsurgical muscle transplantation

This is an expensive and rare procedure in which skin removed from the armpits is implanted in the penis and an incision is made at the base of the genitals. Rehabilitation lasts a month and a half. With this approach, the thickness of the penis increases, not its length.

penis enlargement prosthesis

Lipofilling

It is an injection of processed fat cells from the tissues of the body, which also thickens the organ. It is considered a minimally invasive and simple technique.

Hyaluronic acid injections

Can the penis really be enlarged with hyaluronic acid used for cosmetic purposes? It’s possible, plus it’s safe and painless, but you’ll only like the result for a few months.

Side effects and complications

The following negative phenomena are possible with invasive methods:

  • impotence;
  • rapid ejaculation;
  • hematomas and scars;
  • urination problems, pain;
  • infectious complications in the form of bacterial binding.

Attachments: a quick way to enlarge your penis

Soft and hypoallergenic medical silicone is used to make these supplements; manufacturers produce ribbed and embossed devices in different colors. Some products have an open head, which improves the sexual experience. Modern devices are equipped with vibration and a remote control to switch modes. One downside: the girl’s unnoticed use won’t work.

penis enlargement attachments

Penis enlargement without the help of professionals and tools

Is It Possible To Enlarge A Penis Without Cost And A Doctor? We offer simple and effective methods.

Diet: healthy food

Restricting spicy, fatty and fried foods, avoiding sweet desserts - all contribute to the normalization of well-being. To improve potency and volume, eat the following foods regularly:

  1. fruits and vegetables;
  2. Zinc-rich seafood such as mussels or oysters
  3. natural honey;
  4. nuts (especially nuts);
  5. lean meat and fish with lots of protein;
  6. garlic;
  7. fermented dairy products (kefir, yogurt).

Healthy lifestyle: giving up bad habits

A healthy lifestyle with the right balance of work and rest is a great way to increase your sexual performance and feel stronger. Quit or severely restrict alcohol consumption, get rid of addictions like smoking. All of this will have a beneficial effect on your blood vessels and thus your sexual function as well.

Sports activities

Moderate-intensity regular physical activity is beneficial for a person because it strengthens the heart, activating the process of blood circulation, which leads to changes in the volume of the genitals. In addition, strength training with additional weights promotes testosterone production, the hormone responsible for sexual arousal and erection.

Try to be active every day when you find a sport you like.

exercise to enlarge the penis

What women think

Many women say not so much the size as the ability to use the penis is more important, the right technique can lead to orgasm during intercourse. However, the parameters may be standard; a penetration of 15 cm is sufficient to achieve vaginal sexual secretion.

Too large sizes (18 cm or more) can lead to microwaves in the vagina, lead to bleeding after sex, cause pain during intercourse, so girls do not always want to see a partner with very long male dignity next to them.

Opinions of doctors

Experts say the vagina is a flexible organ that can adjust to any length of the penis. Is it possible to enlarge the penis with medication and surgery? This is possible, but only justified in the case of severe developmental abnormalities, when the insufficient value interferes with full-fledged intercourse, reproductive functions.

In other cases, the use of safe and useful gymnastics, training equipment (in the absence of contraindications) and topical preparations is recommended.

Conclusion: is there an effect

The effectiveness of pharmacological methods has been proven by numerous studies and patents, and there are doubts about the effectiveness of improvised and folk remedies. In any case, the genitals can only be "enlarged" by a few centimeters, and the exact values depend on the baseline condition, health status, the approach chosen, and other factors.

The effect is only manifested by regular training and strict adherence to medical prescriptions (e. g. , during the postoperative rehabilitation period).

There are several secrets to visual enlargement of the penis

And finally, the most innocuous tricks that will fit absolutely everyone!

It hits to lose

Being overweight makes not only the negative impact on sexual performance but also masculinity less visible. Fat deposits are often deposited in the abdomen. A fold of skin hangs on the genitals and visually reduces their size.

The way out of the situation is simple: a moderate diet, combined with regular aerobic exercise, following the calorie deficiency rule and active pastime frees the problem area and makes the penis more visible.

slimming to visually enlarge the penis

Shave your pubic hair

Excessive vegetation in the intimate area also prevents the woman from taking into account the dignity of the man, which does not seem so impressive. In addition, this hairless body part looks much more attractive and skillful.

Removing unwanted vegetation with a razor or trimmer will visually change the number of centimeters you want and make you more confident.

Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just need to choose a method that has a minimum number of contraindications that are appropriate for your health and financial capabilities.