Let's face it: most of us would like to enlarge our penis by at least a few centimeters.This does not only apply to men whose penises barely reach 10 cm even when excited.Even those with larger reproductive organs wouldn't mind making their size even more impressive.For example, 14-18 cm, even 18-22 cm.Do penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.
Types of exercises
Exercises for penis enlargement are quite diverse, and today the following types can be distinguished:
- Jelqing
- Capture
- Julia complex
- Masturbation
- Weight application
Now briefly about these exercises.
Sign "milking technique" that came to Europe from the Arab countries.By increasing the blood supply to the penis, its trophism and tissue elongation can be achieved.Ambitious Arabs have practiced this technique since time immemorial, but it came to us relatively recently.With the correct technique, this exercise is quite safe and allows you to increase the size of the penis by 2-3 centimeters.
Capture a more radical technique that carries the risk of injury.
In this case, the main goal is to create excess pressure in the semi-erect penis.For this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.
Julia complex– no one knows why this exercise series got such a name.Be that as it may, the essence of the method with such a beautiful name is to gently stretch the tissues of the penis in a state of rest.
Masturbation The way to enlarge the penis is futile.At least as far as his classical technique is concerned.It is a common misconception that the frequency of this method is directly related to its effectiveness, which is fundamentally wrong.If everything were that simple, the vast majority of teenagers would easily reach the size of Rocco Siffredi or Lexington Steele during their period of hypersexuality.
Weight application a rather risky technique based on the principle of stretching the tissues of the penis with the help of weights.

Security
As mentioned above, the safest technique is jelqing.
Other methods carry a certain risk of injury, so before using them, an andrologist or urologist should be examined in order to agree with him on the advisability of using these techniques.
It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chance of penis enlargement is usually zero, but the risk of being left without this important part of the body is quite high.
I would like to talk separately about such extreme methods as enlarging the penis with a vacuum cleaner.This home-grown technique is based on the principle of the pump, where by creating a pulling force with the help of a vacuum, the tissues of the penis stretch and blood flow increases.However, as the famous joke says, "there is a caveat".The fact is that the performance of all vacuum cleaners is different and it is not always possible to regulate them according to the purpose of the specific procedure.
On special pumps, everything is calculated with extreme precision, but experimental testing of the vacuum cleaner's traction can lead to the most serious consequences, including the loss of this important part of our body.Of course, you can look at such consequences pragmatically (no penis, no problem), but still it is better to avoid untested methods and give preference to proven branded tools.
If after an examination the doctor forbids you to squeeze or lift weights with your penis, do not question his words.And even if, after the doctor forbids manual procedures, your boyfriend continues to insist that your size doesn't fully satisfy him, that's more reason to think it's time to change your sex technique (or your boyfriend himself).
Keep in mind that penis enlargement exercises only produce moderate progress.Therefore, there is no need to force events, to try to squeeze more out of the technology than it can deliver.











































