This type of increase in the penis contains relatively safe methods without surgical intervention. The techniques are completely manual and using special tools. Simply, it can be divided into the length of length (stretching) and in the district (vascular practices).
Stretching:
- Manual stretching - manual stretching of the penis.
- Extensor stretching - long -term stretching of the penis using a special extension device.
- Punch - The load is suspended on the penis, which results in the genitals gradually extending, which increases over time.
Vascular Practices:
- Jelking is a handheld that puts pressure on the penis due to a special massage.
- The clamping is an extreme non -equipment that increases the thickness of the penis, based on the tightening of the erectile penis.
- Pomping - Create pressure in the penis with a pump. There are vacuum, water (hydroums) and electrical materials.
Increasing male dignity is essential for weight loss, as centimeters of the penis can be hidden behind the pubis fat layer.
There are many surgical methods for growth, but most of these operations are a high risk and often do not lead to the planned result:
- Ligamentotomy is the most popular operation performed by crossing the penis support tape. After cutting the league, the interior of the penis is stretched using a special extension device.
- Lipofilling is the introduction of man's own fatty fabric into the subcutaneous layer - autojir.
- Hyaluronic Acid Injections - A series of injections in the penis of special synthetic gels, based on hyaluronic acid.
Italian university researchers in Turin have concluded that due to the lack of evidence in the results of surgical methods, patients should first offer towing tools because surgical effects are high risk.
The genitalia consists of two tissue structures (Cavernous body) that are capable of blood supply. During the blood flow, the volume and length of the penis increases significantly. This is the reason why a member of the State of State is impressive. Artificial stretching of the erection fabric from which the Cavernous bodies are made up is to adjust the size of the penis. Home penis growth is carried out as follows:
- Exercises - replace the microcirculation of the lymph and blood in organ tissues 2, which has a beneficial effect on the speed of hollow bodies;
- Simulators - stretch out the penis, which results in the volume of cell structures in the caves significantly increases, leading to the thickening and extension of the organ;
- Phitotherapy - stimulates testosterone production in the male body, which accelerates muscle development and erection tissues in protein skin.
A member can increase the member faster by using complex therapy called SO. This is the reason why nupers often use not only simulators or manual techniques, but also stimulants for erection tissue growth.
Exercise
How to increase the penis at home? Exercises are one of the most effective methods to repair the size of the village. Regular compression and stretching of tissues increase the elasticity of caves and blood vessels. This, in turn, affects the degree of erection during excitement and, accordingly, the size of organ 2.
Harassment
Jelking (the technique of "milking") is a set of stretching exercises aimed at extending the penis. Creating excess blood pressure in hollow bodies promotes increasing the volume of cell structures. The later stage of protein shell leads to the formation of cavities in a member, which is replaced by new units over time. You can extend the genitals with proper execution of manual technology, which is as follows:
- Heat the village tissue with a heating thickening or warm water;
- Climbing next to the index and thumb at the base at the bottom (OK-PALT GRIP);
- Squeeze the barrel as strongly as possible and pull the ring from the fingers to the village's head;
- Massage the organ with the left and right hands for 15-20 minutes.
Important! Use the wet shake technique to prevent the penis tissues from being injured.
Before completing the exercise, novice Nuper is recommended to apply a small amount of heating lubrication to the village barrel. This allows you to improve your fingers sliding on your skin and reduce the likelihood of penis injury.
Kegel gymnastics
Kegel gymnastics is a complex of simple exercises, which includes the so-called pubic and muscle codes (LC-Mummer). Penis growth occurs due to the growth of muscles and the sound of LC thoughts, which supports the member in a "standing" situation during the erection. To detect this, it is sufficient to interrupt the interruption of urination.
- Slowly filter the mesh net and hold it in this position for 5 seconds;
- Rest the tense muscles very slowly to develop all muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that the amount of muscles increases slowly and only due to regular training. To actually influence the penis size, perform Kegel gymnastics at least three times a day for 60 days.
The modified Taoist technique is a set of exercises described in detail in the "male sexuality" bestseller. It allows you to increase the penis diameter at least 1, 5 cm for a month. The exercise is carried out as follows:
- With your right hand, grab the head of the village and start in the direction up and down, right and right;
- Repeat stretching at least ten times in both directions;
- Head punching the Fallus to 70% of the erection;
- Cut the barrel into the ring from the lower fingers, gradually pour the blood over the head;
- Then make 2-3 lungs with signal and repeat the exercise several times.
Before increasing the penis of the house, consult the urologist. Vascular techniques are not recommended for people with vegetovascular dystonia and damaged blood coagulation.
Quiet
Extensions
Extender is an orthopedic tool that increases the length of the village and improves its shape. The medical device consists of plastic ring, latch and telescopic bars. Before increasing the size of the penis, tissues should be heated in the inguinal region, otherwise micro fractures occur during the penis stretching. The device should be used according to the following scheme:
- Write the penis into the plastic ring with screw rods;
- Fix the lock (silicone loop, strap) to the genital floor;
- Increase the length of the rods by 0, 5 cm;
- After 15 minutes, screw the rods an additional 1 cm;
- Wear the extension cord for 6-8 hours a day.
How to raise a member quickly? To achieve the desired effect, the device should be used for at least 1 month daily, gradually increasing the length of the rods to provide maximum tissue.
The load is about 500 g gradually increases 5-7 days of usual classes.
Vacuum pumps
A vacuum pump is a medical vacuum console device that stimulates blood flow to the falconic tissues by reducing the atmospheric pressure around the organ. It consists of cylindrical flask, manometer and vacuum pumps to pump air. How to increase a member at home with a pump? The use of the device is very simple, you need this:
- Enter the penis into a plastic cylinder;
- pump the air from the cylinder with a vacuum pump;
- Lower the pump and wear at least 20 minutes a day.
A vacuum pump is a device that increases its diameter and not the length of the penis.
Creating negative pressure in the flask stimulates the flow of large amounts of blood into the erection tissue. Regular use of the device guarantees a 3-4 cm increase in the penis barrier for several months.
Phytotherapy
Can I increase the Phytos member? Many herbs contain substances that affect the metabolic processes of the body. In fact, rich in vitamins, tannins and acids that affect male sex hormones. Systematic use of infusions of cooking and drug damage has a beneficial effect on the rate of tissue development of genitals and erection functions.
How can a member of the house be increased with herbs? The following herbs expressed stimulating properties:
- The goryanka has an arrow;
- Rodiola pink;
- hawthorn;
- Ginkgo biloba;
- Tribulus terondris.
Myth or true?
There is an opinion that the male penis cannot be increased. You can often find suggestions that do not have real benefits, so it seems that the methods of growth are deception and fraud. In fact, this is not the case. And you know if you read this material of course.
The desire to increase the penis is quite normal, especially since there are many options now and it really does. You can use them at home and in the hospital. Of course, you cannot decide to choose the method because it can cause irreparable damage to your body.
Before starting growth procedures, you should consult a doctor to take an exam and give useful recommendations and tell you in detail what you need to do to increase your members. Andrologists take part in such fine issues and many have significant experience in this area.
Folk medicines
Not all people can allow them to spend money on genitals and creams, as well as on constantly massage. In this case, folk drugs can save. This does not mean that they have great efficiency, but some effect can be seen. Usually we are not talking about severe penis growth, but increasing erection function. A person can accept the following funds that can help in this situation:
- Infusion of thyme grass.
- The garlic tincture sold at a pharmacy.
- Medunisa infusion.
- Honey with nuts.
Further information on what to eat in order to grow a member in another article.
This is especially true for men with low libido and the difficulties of erection. You may need further diagnosis and knowledgeable treatment. After consulting your doctor, you can choose a safe and convenient method to increase your penis for you.
Ointments and gels
Perhaps the most common method for men of all ages. Ointment and gels have many benefits:
- Easy use;
- immediate effect;
- Local action without penetrating into a general bloodstream;
- Affordable price;
- Lack of contraindications, except for allergic reactions.
How fast can you make your penis?
Occasionally one person is tortured, not the penis itself, but his head. This problem can also be solved to exclude sex life problems. The small head is unable to fully stimulate the female vagina, so dissatisfaction leads to conflicts and disagreements.
At home, head can be increased with daily exercises that do not require financial investments. Many techniques can solve the problem. This includes the following exercises:
- A erectile tag clench his fingers at the base until it becomes firm enough. You will then have to eliminate your fingers for a few seconds and press them again after resting the organ.
- You need a penis with your hands and you need to hit the right and left thighs. You have to do this with caution.
- He squeezes the penis tightly on the base and moves his fingers toward his head. The compression force cannot be reduced.
Attention! The exercises described above should be done for 7-14 minutes to have sufficient effects on the head.
Many men stopped exercising in a few weeks, and they thought they were ineffective. This is incorrect. Studies confirm that the penis is growing only after 4-5 months of regular and competent classes!
The most important thing is to select the necessary exercises and train it for proper execution. Be sure to use a lubricant and choose the perfect erection. It must be conditionally 50-60 %.
Only if all the conditions and regular training can be observed, within a few months, approx. You can increase the member by 1-2 cm. The result will stay with you forever!
You need to understand that the other price increase is all methods. To make it as much as possible, find out the increase in the number of members listed.
We increase the sensitivity
You can also use natural aphrodisiac, adding them to food. The category of such products includes cedar nuts, parsley, seafood, eggs. Another method to increase sensitivity is the use of special lubricants.
In short, if a person has a problem with the size or sensitivity, don't worry about it. There are many ways to achieve the desired result and get rid of bed problems. However, it is important that you start advice with a doctor not to blame and harm yourself.